Live Inspiration, Recipes,
and a Sprinkling of Humor on the side!

Whether you're in your car, in front of the TV, or online, let Bev jump start your day!


Crain's Cleveland Business | August 5, 2013
Vitamix's Recipe Development Manager Finds the Right Blend
Video


TV and Radio Segments

WAKR 1590AM (Akron) – Live, in studio with fresh, seasonal flavors

WKYC 3 (Cleveland)GOLDEN OPPORTUNITIES
  • Fresh Apple Cake with Caramel Sauce

WCLV 104.9 (Cleveland)Bev's Kitchen

FOX8
(Cleveland) – That's Life with ROBIN SWOBODA
  • Homemade Pasta
  • It's time for an "Oil Change!"
  • Sweet Strawberries
  • In Season: Blueberries
  • In Season: Tomatoes
  • Cooking Like Julia
  • Trip to Southeast Asia with photos; Southeast Asian Recipe (Two segments)
  • Trip to France with photos; French Recipe(Two segments)
  • A Seasonal Recipe with Pears
  • Robin and Bev discuss herbal vinegars – making and uses
  • Bev quizzes Robin on fresh herbs with a few tasty herb recipes
  • Bev prepares Brownie Shortcakes
  • Bev prepares her Brownie Mountain for Two – simply decadent and so much fun!
  • Bev prepares an Almost None to Very Little Fat But It's Delicious Anyway Mocha Cake from her first cookbook, NO RESERVATIONS REQUIRED. Yum!

FOX8 News in the Morning (Cleveland) – Kickin' It With Kenny
  • Holiday punch recipes
  • Healthy foods with great flavors!
  • IRON 8 CHEFS CHALLENGE at the Rock n Roll Hall of Fame in Cleveland
  • On location at Mustard Seed's Cooking School in Montrose, Ohio
  • Featuring four recipes (the first three are from her cookbook, Mustard Seed Market & Cafe Natural Foods Cookbook).
    • Polenta Lasagna
    • Easy Italian Sausage Vegetable Soup
    • Salmon with Spiced Pinot Noir Sauce
    • Tuscan Rosemary Chicken and White Beans (quick, easy, and organic, too!)

FOX8 News in the Morning (Cleveland)
  • A quick weeknight meal: Salmon Noodle Bowl
  • Bev features Orange Brownies from her cookbook, BROWNIES to die for!

WEWS Channel 5 Noon News (Cleveland)
  • Zucchini Cakes with Tomato Jam
  • Bev prepares a seasonal recipe
  • Bev features seasonal flavors:
    Chunky Rhubarb Sauce atop Toasted Angel Food Cake
  • Bev features local flavors
  • Bev features a tasty Mediterranean style fish dish:
    Roasted Grouper over Warm Lentil Salad with Yogurt Sauce